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EXERCISES
Charbel KORTBAWI DO
Osteopath Paris 16
Muscle strengthening and stretching exercises are essential to stabilise the treatment of manual therapy and osteopathy. Without participation and effort from the patient, muscle tension and joint dysfunctions tend to recur.
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Stretching exercises are important to maintain muscle flexibility and to decrease joint stiffness.
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Strengthening exercises are essential to increase muscle strength and resistance. They play a primary role in decreasing pain sensation.
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